June 11, 2022
2:30 pm - 3:30 pm
PhysioNow.ie Founder Colette O’Flynn, a UCD B. Physio (Hons) graduate, gives tips on staying energised, nourished, fit and happy this summer.
This talk offers advice on fitness, flexibility and mobility, eating well, essential vitamins and the importance of getting good sleep.
Venue: UCD University Club