This tree is a visual representation of positive mental health, hope, and resilience.
Trees are resilient to changing seasons and changing times, just as we are more resilient than we know, in challenging or in difficult times, we find strength and capacity within.
The Resilience Tree seeks to promote a dialogue about the positive things we do to look after our mental wellbeing. The coloured ribbons represent individual expressions of self-care; things we do to keep perspective, express emotions, and to stay connected.
Inside the box are coloured ribbons, please take one and fix to the tree.