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Mind & Body Zone

Mind & Body Zone

Learn life strategies on how to improve your physical and mental health, meet up with the Healthy UCD Team for tips and tricks. There will be family yoga classes, an introduction to Pilates, and mindfulness workshops. 
1:00 pm - 7:00 pm
Movement Screening with the UCD Physiotherapy Hub
Join us and complete a short circuit to get an indication of your physical fitness level.
Learn more >
1:00 pm - 7:00 pm
Sustainable Development and the FIFA World Cup/Olympic Games
Join UCD School of Public Health, Physiotherapy and Sports Science Professor Eleni Theodoraki to hear about her research into sustainability and the impacts of mega-sports events.
Learn more >
1:00 pm - 7:00 pm
Resilience Tree
The Resilience Tree seeks to promote a dialogue about the positive things we do to look after our mental wellbeing.
Learn more >
1:00 pm - 7:00 pm
Know Your Numbers!
Get a snapshot of your key biometric measurements including height, weight, body mass index (BMI) and handgrip strength.
Learn more >
1:00 pm - 7:00 pm
My Amazing Brain
UCD Neuropsychology lab and UCD Babylab from UCD School of Psychology will run some creative brain art activities for all to learn more about how your brains work.
Learn more >
1:00 pm - 7:00 pm
Take the Batak Challenge!
Used as a training aid for elite sports teams, researchers at the UCD School of Public Health, Physiotherapy and Sports Science use Batak equipment to test reaction speed and coordination
Learn more >
1:30 pm - 2:30 pm
Introduction To Pilates
At this introduction to Pilates session, join PhysioNow.ie Founder Colette O'Flynn, a UCD B. Physio (Hons) graduate, as she guides an introduction to 'PhysioPilates' - a system of exercises to promote strength, posture and flexibility.
Learn more >
4:00 pm - 5:00 pm
Reasons to be Cheerful: An Optimist’s Guide to Ireland at 100
Author and UCD alumni Mark Henry explains how Ireland’s last 100 years has been such a success and why we should be optimistic about the next 100.
Learn more >
4:00 pm - 5:00 pm
A Summer Wellness Talk
PhysioNow.ie Founder Colette O'Flynn, a UCD B. Physio (Hons) graduate, gives tips on staying energised, nourished, fit and happy this summer.
Learn more >

Festival Zones

Festival Hub

Festival Hub

Explore Zone
Intel Science & Innovation

Intel Science & Innovation

Explore Zone
Engineering & Technology

Engineering & Technology

Explore Zone
Family Fun Zone

Family Fun Zone

Explore Zone
Discovery Zone

Discovery Zone

Explore Zone
Culture Zone

Culture Zone

Explore Zone
Sports Zone

Sports Zone

Explore Zone

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UCD Festival
Room 102, Tierney Building,
Belfield, Dublin 4, Ireland.

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